Bay Area Women's Cycling Clinic
Learn what you need to start road racing
or improve your racing strategy. For beginner and intermediate racers.
Taught by women for
women:
instructors - Karen Bliss Livingston (former captain of the Saturn Team)
and Kendra Wenzel (former captain of the Saeco/Timex Team) - are former
professional cyclists from the U.S. National Team and are outstanding
teachers.
Day 1:
- Improve your confidence and cycling technique with classroom
demos & outdoor drills (cornering, bike handling, pacelines, etc.)
- Learn about bicycle fit and maintenance
Day 2:
- Develop/improve your training plan (building flexibility,
power, strength, speed, endurance)
- Develop/improve your racing strategy (learn about sizing
up a race, positioning in a race, team tactics)
- Improve your sprinting and climbing through outdoor drills
Date: Saturday,
June 29, and Sunday, June 30, 2002 (attend either day or both)
Time: 9:00 am - 5:00 pm (registration and
refreshments starting at 8 am)
Location: To be announced - but in the San
Francisco area (see upcoming issues of the NCNCA newsletter for details)
Cost: $60/day or $109 for the weekend (please
inquire about Junior discount)
Group Rates: 5 to 9 people -- $55/day per
person or $99/weekend per person 10 or more people -- $50/day per person
or $89/weekend per person (Must register together for discount)
Bike Fittings: Available by special pre-arrangement
For more information, email BAWcycling@hotmail.com
or call 415-614-0713.