Taught by women for women:
instructors - Karen Bliss Livingston (former captain of the Saturn Team) and Kendra Wenzel (former captain of the Saeco/Timex Team) - are former professional cyclists from the U.S. National Team and are outstanding teachers.

Day 1:

• Improve your confidence and cycling technique with classroom demos & outdoor drills (cornering, bike handling, pacelines, etc.)
• Learn about bicycle fit and maintenance

Day 2:

• Develop/improve your training plan (building flexibility, power, strength, speed, endurance)
• Develop/improve your racing strategy (learn about sizing up a race, positioning in a race, team tactics)
• Improve your sprinting and climbing through outdoor drills

Date: Saturday, June 29, and Sunday, June 30, 2002 (attend either day or both)
Time: 9:00 am - 5:00 pm (registration and refreshments starting at 8 am)
Location: To be announced - but in the San Francisco area (see upcoming issues of the NCNCA newsletter for details)
Cost: $60/day or $109 for the weekend (please inquire about Junior discount)
Group Rates: 5 to 9 people -- $55/day per person or $99/weekend per person 10 or more people -- $50/day per person or $89/weekend per person (Must register together for discount)
Bike Fittings: Available by special pre-arrangement

For more information, email BAWcycling@hotmail.com or call 415-614-0713.

 

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