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Al Painter
Be A Part of The Indoor Peloton! Due to the popularity of our Tuesday evening session, INTEGRATE Performance Fitness is bringing you another edition of the coolest no-drop ride in the Bay Area, the "Indoor Peloton." This beginner to intermediate level class will be taught by 10-year indoor cycling veteran Karin Jeffrey. This one of a kind cycling class WILL: Improve your fitness levels Smooth out your pedaling technique Cause you to breath heavy! Induce warm muscular sensations in your legs. Each ride includes a 10 minute post ride flexibility session. When: Thu Nights @ 6:30pm-7:30pm (please set up and be on your trainer no later than 6:25pm) Where: INTEGRATE Performance Fitness Cost: $10/session prepaid for six sessions and $15 drop in. Each rider will need to bring their own trainer. They WILL NOT be provided. Trainers can be purchased at the OffRamp in Mountain View located at 2320 W El Camino Real, (650) 968-2974. Indoor Peloton participants will receive an exclusive 15% discount. SPACE IS LIMITED TO THE FIRST 15 RIDERS WHO REGISTER!
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